Relax, ladies: the stress can nullify all advantage of healthy food
The new research has shown that stress and diet are incompatible. Scientists of Institute of behavioural medicine of University of the State of Ohio have found out that the healthy menu from good food which had to be useful has negative consequences because of the stress postponed the day before.
Women who before the experiment didn't experience in the evening negative experiences, have benefited from a healthy breakfast. The inflammation markers connected with a wide range of diseases have been found in examinees who were nervous on the eve of the research. The stress because of serious financial problems, diseases of the child or need to be in two places at the same time erases a difference between correctly eating women and those who eat junk greasy food.
Results of a research have been published in the Molecular Psychiatry magazine.
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